4. Toss through the shredded kale and stir until well combined. PIN THIS SOUTHERN SWEET POTATO PIE RECIPE IN YOUR THANKSGIVING, DESSERT, FALL, AND PIE DAY BOARDS ON PINTEREST. If you love this dish, you will love my Garlic Butter Sweet Potato Fries , Mashed Sweet Potatoes and Candied Sweet … Add the milk and vanilla and blend until well incorporated. This holiday season I have been so busy with work and my toddler, I haven’t had my full tank of energy to bake Christmas treats. Featuring easy, delicious, and healthy vegan recipes. These sweet potato quinoa bowls are packed with amazing healthy ingredients, such as tender quinoa, roasted sweet potatoes, roasted kale, roasted chickpeas (yes, triple roasted goodness! The soup is then blended to get a thick creamy soup This helps me continue to bring you lots of fresh and inspired recipes! Place the sweet potato pieces in a pot of cold water and cook for 10 mins until slightly softened. From COVID, to racial injustice, to the The new year is the perfect time to introduce new dietary habits and foods that can detoxify your body. This turkey chili recipe combines light, lean ground turkey, with bold spices and sweet potato … Keep reading for more on this Winter Kale Salad and Nature’s Path granola. Arrange the sweet potato wedges on a rimmed baking sheet and drizzle with the olive oil. Sweet Potato 3 designs crochet patterns for everyone, participates in charity events, host Crochet - A - Longs, and enjoys the long lost craft of crocheting with fiber yarns. Heat the olive oil and butter in a pan and sauté the leeks for a few minutes until softened. Glad to make your acquaintance. So turn off the news, give your phone a little vacation, and come into the kitchen with me , I developed my love of sweet potatoes while growing up in beautiful Atlanta, GA. As a picky kid, they were one of the few healthy foods I would eat. extra calories in this clean version of the southern staple, here. Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. 361.7k Followers, 1,142 Following, 2,237 Posts - See Instagram photos and videos from Jenné Claiborne (@sweetpotatosoul) Find me on Facebook or Instagram where I post daily healthy eating and lifestyle inspiration. After the sweet potato has cooled, mash it in a separate bowl. I tossed the sweet potatoes  and cauliflower in a blend of curry powder, cumin seeds, smoked paprika, and garlic powder then I fried them in the air fryer. 5 are sweet, 5 are savory. The best thing about Tuesdays are the tacos. For most people, caffeine is synonymous with coffee. Remove the skin and mash. It’s easy to make, doesn’t require any baking, and you can top it with anything you have on hand. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. But, new research is showing that eating plenty of fish and great sources of Omega-3, or taking Omega-3 Supplements, can do so much more for you. This election cycle has me experiencing heart palpitations. 3.Once the sweet potato is cooked and falling apart, remove from the steamer and place in a blender with the dates, maple syrup and vanilla. All are fun to make, and even more fun to eat. -2 juicy ripe tomatoes, diced or ½ 15-oz can of diced tomatoes These jawns are delicious! 2. On average men drink almost two cups of coffee daily. Potatoes. It’s made by tempering chickpeas and sweet potatoes with some basic Moroccan spices and then cooking them over a low flame with vegetable stock, some tomato and hasrissa paste. There’s nothing like the beautiful colors of the holiday season to inspire my cool weather menu. Sweet potato loukoumades is a very unconventional take on the traditional Greek doughnut known as loukoumades. Let me tell you. Cover with a lid and simmer over medium low heat until the potatoes are tender and falling apart. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. When will this election be over??? Sweet potato fries are one of those staples. ! The Best Sweet Potato Soup Recipe. Guys, this salad is one of the best things I’ve ever eaten. And download one of my delicious, healthy, and nourishing vegan meal plans with recipes for free! Oh, but not a simple boring salad. . The method of making this Moroccan soup is very easy. So, I thought it would be interesting to take it deeper into Ayurveda territory and switch it up a little to make it more suitable for my favourite season of the year. What’s in it: A vegan food and lifestyle blog, cookbook, and cooking show! I’ve put together a vi, Taco Thursday doesn’t sound as good as Taco Tues, One of my favorite recipes if 2020 happens to be p, First photo dump & first beach trip of 2021 ⛅️, Caribbean-Inspired Vegan Bento Box Meal Prep + VIDEO, Green Chili Chicken Enchiladas | 100% VEGAN, How to Cook Tofu: Easy & Delicious Tofu Recipes, 3 Filling & Cheap Vegan Recipes Under $1.50/serving {+ VIDEO}, Cheap Vegan Meal Plan on $30 a Week + Tips for Budgeting, Vegan Chicken and Waffles | Vegan Soul Food, Southern Sweet Potato Salad | Easy Vegan Soul Food {VIDEO}, Sweet Potato & Brussels Sprouts Gratin {+ VIDEO}, Sweet Potato Black-Eyed Pea Curry {INSTANT POT RECIPE OPTION}, Vegan Chipotle Sweet Potato Enchiladas {VIDEO}, Roasted Cauliflower & Sweet Potato Salad {VIDEO}, Sweet Potato Bisque with Crispy White Beans, Chipotle Sweet Potato Cauliflower Soup with Mung Beans. about What Omega-3 Can Do For You…Right NOW! They are simple, healthy and can be made in big batches. Toss the cut veggies with olive oil, salt, pepper, and herbs. There's no such thing as Thanksgiving without sweet potato … I recommend a good sprinkling of Parmigiano-Reggiano over your sausage & sweet potato soup with spinach, with almond flour biscuits or onion nut dehydrator crackers on the side. No eggs, no milk – just veggies! These chewy, vegan tapioca dumplings stuffed with sweet potato and shredded coconut are delicious and popular in many South East Asian countries. -sea salt On Sweet Potato Soul I share unique and tasty vegan recipes, ethical fashion, natural beauty, and more to help inspire a compassionate lifestyle. Sweet Potato Soul. Stir in the tomatoes, and cook until soft, about 3 minutes. Anyway, since food has a way of comforting the soul (and belly), I’ve put together a list of my 10 favorite anti-anxiety recipes. Best-Selling Author, Eric Jerome Dickey, Dead at 59, BlackDoctor.org Advertising and Sponsorship Policy, 9 Foods You Should Never Eat after Age 30, One Scoop of this Drink Gives You All the Veggies, 7 Foods to Take Your New Year to the Next Level, A Nutritionist’s Top Tips For Surviving The Holidays, RECALL On Popular Ready-to-Eat, Fully-Cooked Chicken. The recipes in this blog aren't all laced with sweet potatoes, but they are all made with a generous sprinkling of soul. As I write this, I’m sitting in the window of my mother’s house looking out at the beautiful autumn leaves and decorations. If not large enough to fit both, do this after the cabbage is finished. I also added one medium sweet potato (skinned, boiled, and mashed). 4.Place the remaining ingredients (except the raspberries) in a mixing bowl and stir. I think I’ll m, Any new vegans out there? Here are some recipes that can healp you live fit and healthy! However, feel free to use the larger burger size instead if you prefer. BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. How to Make Sweet Potato Fries. Serves 4; Prep + Cooking Time: 35 mins . Add the sweet potato, 1 cup soy milk, and water. Much to my dismay, a lot of folks have never enjoyed such soup before. Give me a salad everyday and I’m happy. 4. Santa will receive a plate of this, rather than cookies, when he visits this year. For this sweet potato cake recipe, I chose to use my 3 in 1 Burger Press, and I chose to use the small burger option. 1. For example, this recipe makes 12 small sweet potato cakes or 6 large sweet potato cakes. Sweet potato soup for the win. I used the basics: oil, sugar, eggs, cocoa powder, flour, etc. Move over chik’n noodle soup, there is a new player in town! This Winter Kale Salad recipe is sponsored by. But, there’s something about the holiday season that increases our urge to dive deep into an abyss of banana pudding, fill up on peach cobbler or say “YAAAS” to, Most research on omega-3 focuses on heart health benefits. This recipe for Sweet Potato Bisque with crispy white beans is sponsored by ALDI. manage diabetes. -1 large bunch of collard greens, stems removed, and leaves very thinly sliced (removing the stems is optional) These Almond Flour Banana pancak, What is your favorite vegetable, and how do you li, What’s on your menu this week? Bring a quart of vegetable broth and 2 cups of grits to a boil in a medium-sized pot. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. This Winter Kale Salad recipe is sponsored by Nature’s Path. jenne@thenourishingvegan.com. This recipe for Sweet Potato Bisque with crispy white beans is sponsored by, Had a picnic in the park with the Vegan Lifestyle, Pasta Puttanesca, anyone? And honestly, I couldn’t have imagined enjoying a homemade taco without guacamole, until I made these Indian inspired sweet potato tacos. -2 tablespoons grapeseed or canola oil It’s easy to change them up too whether you love a meat chili, vegetarian chili or even vegan chili.. I highly recommend the biscoff cookies and salty pretzels, but in a bind you can use anything yummy––dried fruit, nuts, other cookies, etc…. For many, 2020 has been something else--to say the least. Stir in the tomatoes, and cook until soft, about 3 minutes. Looks like I have a few new followers here (over 25k since Friday 勞). I made apple cider cupcakes, which might be one of my top 10 favorite foods of all time, but that’s really it. Add the ground beef, onion, serrano chile pepper, and garlic, and cook stirring frequently while breaking up the meat with a wooden spoon until the meat is browned about 5 minutes. Add the chopped collard greens and a sprinkle of sea salt, and stir well. 2. Also, most any greens should work well in this recipe: spinach, kale, chard , beet greens, or whatever you have on hand. Add the garlic, and sauté on medium-low until it begins to turn golden. Make sure to include Brown Butter Sweet Potato Casserole at your Thanksgiving table this year! Sweet potatoes add a bit of stability for the mind and body. -1 teaspoon smoked paprika + more to taste. But the formula is the same: tender massaged kale, flavorful creamy dressing, veggies, color, and something crunchy. As a picky kid, they were one of the few healthy foods I would eat. Reduce the heat to low, and cover the greens. A few years back, I saw a very interesting recipe of sweet potato dumplings made with tapioca flour, on TV. Chili recipes are always a cold weather favorite.They are easy to make and soul-warming. https://us.hola.com/food/20201125fte9slvecb/patti-labelle-sweet-potato-pie Instructions. Add the chopped collard greens and a sprinkle of sea salt, and stir well. Shred sweet potato into a bowl using a processor or grater. I love that Nature’s Path products are made with sustainably grown and organic ingredients. Season the sweet potato wedges with salt and pepper. Justin and I usually eat the same couple recipes each week. Symptoms of SAD are similar to other forms of, about 7 Foods to Take Your New Year to the Next Level, about A Nutritionist’s Top Tips For Surviving The Holidays. -2 tablespoons tamari (or normal soy sauce) Moroccan spiced sweet potato and chickpea soup. After a few hectic weeks of dealing with some personal issues (and another bout of severe sinusitis), I'm ready to begin sharing some recipes. I’m a long time fan of their cereal and granola, so it’s an absolute honor to work with them. Ever. Like, seriously. I’m a long time fan of their cereal and granola, so it’s an absolute honor to work with them. serve. Website designed with love by Kriss Did It. 1. It’s so fresh and cozy at the same time. Cook until tender, about 30 minutes, or longer depending on your preference. -3 cloves garlic, minced This Sweet Potato Salmon Croquette recipe post may contain affiliate links, meaning if you make a purchase, I will receive part of the sale as a comission. Especially since the majority, Sure, we’re surrounded by temptation, like yummy treats, all year long. Potato and leek soup has long been on my list of soup staples. It was a gluten-free and vegan recipe. Season to taste with more soy sauce if necessary. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest. © 2021 Sweet Potato Soul. Add the cooked sweet potato … You can’t go wrong. Have you ever had sweet potato soup before? To make the sweet potato chili, heat the olive oil in a large pot over medium-high heat. 3. black America it’s sweet potato pie all day. The result: tender sweet potatoes and crispy cauliflower––perfect for tacos! Turn off the flame, then stir in the soy sauce and smoked paprika. Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and Step 2: Place sweet potatoes into the preheated oven (425 degrees F) and roast until the potatoes about 20 minutes. Meanwhile prepare the pound cake by first blending the dry ingredients such as the flour and spices. originally published on Instagram: Hey! Most people know of the classics like pumpkin soup, chicken and dumplings, or maybe even wild rice soup. Warm oil on medium heat in a large heavy-bottomed pot. Vegan Thanksgiving: Sweet Potato Soul’s Delicious Recipe. about 4 Benefits Of Caffeine On Men’s Health, about RECALL On Popular Ready-to-Eat, Fully-Cooked Chicken. The San Diego-based company, Chicken Tarantino Wholesale Foods Distributor, is recalling, Seasonal affective disorder (SAD) is a type of depression that changes people’s moods based on changing seasons. Symptoms usually are the most harmful around fall and peak during the winter months. The three main forms of. The family-run company is a champion for regenerative organic agriculture, and a pioneer in sustainable business practices. Try out this twist on the sweet southern delicacy with. I love the salty olives, Craving pancakes? As the temperature continues to drop and the holidays quickly approach, I find myself craving creamy soups that warm me to the core. Blend until smooth and creamy. In fact, 70–90% of caffeine consumption in the United States comes from coffee. Lucky for my lazy self, I created this biscoff crumble chocolate bark right before the holidays started. But some of those fully-cooked options may be hazardous to your health. I used my favorites to create this delicious recipe, so keep scrolling for more! Keep reading for more on this Winter Kale Salad and Nature’s Path granola. Step 3: Grill pre-cooked wedges on high heat for 2 minutes per side Pierce the sweet potato a few times with a fork and bake or microwave until soft. I know most of America celebrates Thanksgiving Day with traditional pumpkin pie, but the other America, i.e. Caffeine can also be found in tea, soft drinks, Ready-to-eat food makes it quick and easy for busy people to grab something to eat and go. Southern Sweet Potato Pie – a blackalicious, old school sweet potato pie recipe with a few twists that delivers an aromatic, rich and silky smooth Thanksgiving Day dessert. Made with tender, creamy sweet potatoes, a buttery streusel topping and toasted sticky-sweet marshmallows, this classic side dish stands out at any holiday or weeknight dinner table! Reduce the heat to low, and cover the greens. Am I right? Everyone has their favorite Thanksgiving side dishes. Raise your hand if you’re feeling anxious right now? Mrs. Parker From ‘Friday’ at 70 & Still Turning Heads! Depending on the season I’ll use different veggies, and depending on what I’ve got in my kitchen, I’ll use different things to bulk it up. 3. 2,151 likes. With the mixer on med/high speed, blend the butter and sugar together along with the sweet potato and eggs. Buttery mashed potatoes, carbed-up herb stuffing, cheesy broccoli casserole , tangy cranberry dressing , … I love that Nature’s Path products are made with sustainably grown and organic ingredients. I’m kind of obsessed with healthy grain bowls. Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. This Winter Kale Salad is a variation of the salad that I eat almost every day, all year round. MAKING THE SWEET POTATO CAKES: THE SECRET. I also drizzled a caramel chocolate sauce on top and flaky sea salt. I usually make these for lunch, and I’m so excited to share my favorite one so far: sweet potato quinoa bowls! Spread evenly onto a baking dish, and roast along with the cabbage (if your oven is large enough to fit both) for 35 minutes. AND FOLLOW SWEET TEA & THYME ON PINTEREST FOR MORE TIPS, HACKS, AND TASTY RECIPES!. The sweetness from the potatoes and the flavor of the garam masala creates a perfect balance of flavor and will warm you from the inside out. ), hummus, avocado, and microgreens. I make enough to eat on throughout the week and that works really well for our busy schedules and late nights. https://www.gritsandpinecones.com/easy-southern-sweet-potato-pie-recipe Add in the almond meal, eggs, onion, garlic, oregano, parsley, salt and pepper, mix with a fork and roll into balls. Roasted Veggies. Drain and set aside. Place sweet potato balls in the pan and flatten with egg flip to form the ‘potato cakes’. 5. Butternut, beet, and cauliflower soups are high on my list of favorites, but this sweet potato bisque is at the top. I want a hearty and colorful salad, made with a mix of roasted and raw vegetables, tossed in a creamy dressing, and finished with something crunchy. I try not to think of it too much, and I definitely haven’t been checking the news or social media, but still the suspense is killing me. Chili Directions. I’m so excited to help introduce the newest ALDI Finds available this holiday season. Set aside. Heat coconut oil or ghee in frying pan. The sweet flavor and velvety texture when pureed makes it the perfect secret ingredient to this chocolatey dessert. Copyright © 2021, BlackDoctor, Inc. All rights reserved. The family-run company is a champion for regenerative organic agriculture, and a pioneer in sustainable business practices. You’ve got the freshness of the arugula and the feta cheese, plus comforting bites of perfectly roasted asparagus and sweet potato. 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